Post by kapitanprien on Mar 24, 2011 15:12:36 GMT -5
I decided to start a thread on this because I've noticed that no matter how you reincarnate - that we are all experiencing these things.
I wanted to look up more on this peculiar, and rather uncomfortable, 'icy cold' like feeling one can get - I have only seen it listed as an 'energy surge' so far from this site:
www.babyshaman.com/ascension-symptoms.html
Note: Many of the following symptoms were gathered from various sources and may not reflect my personal experience unless otherwise stated.
Sleep pattern differences
You may wake up 2 or 3 times during the night. Many people tend to wake up around 2am to 4am in the morning. You may notice a change in your sleep pattern or you may not. Personally, I have sometimes gotten a surge of increased energy around a full moon and the energy has tended to keep me awake throughout the night.
If you are not able to go right back to sleep, I would suggest for you to accept this new sleep pattern with a positive attitude. You can read, journal, meditate, or even ask your higher source to assist you with adjusting to your new pattern of sleeping.
Increased Energy Sensations
Energy in the body can be experienced in a multitude of ways. Many people have experienced the sensations of tingling, itching, muscle twitching, crawling sensations, pressure, and even warmth.
The pressure can be felt around the crown or forehead area (or the location of the third eye). Sometimes people have experienced a feeling of warm water flowing down a certain area of their body.
Many of these sensations can be linked to the opening of certain chakras.
If you feel the energy is getting to be too much for you to handle (but of course, I believe we aren’t given what we can’t handle), ask your higher source to tune it down while you learn to adjust to the new flow.
Emotional Changes
As we clear out emotional baggage, it can feel like you are on a mood roller coaster. One day you can be very happy and the next quite sad or upset. It is very effective to ask your source to assist you with clearing up these blockages. People have sometimes experienced a huge weight lifted from their chest.
Try not to direct your emotions at anyone. Become mindful and objective of what’s going on and try not to get attached to these emotions as your body is trying to release.
Past Haunts You
At this time, you will probably notice many issues that were buried deep inside are coming back on the surface. You may notice this in your emotions or even in your dreams. Pay attention to your dreams, as they often are loaded with messages about our life journey.
The past could have you dealing with insecurity, creativity, addictions, self-worth, procrastination, anger, etc. Don’t be alarmed about this but accept it, as you need to deal with the situation in order to progress and move forward. Do not hide from it but become aware and thank your source and guides for assisting you with cleansing from these issues.
Food and Weight Change
As you deal with the past and emotional up’s and down’s, you may notice an increase of weight before you notice a decrease. Don’t fight or resist the process. Accept where you are in your journey and do things to raise your vibrations; such as, becoming aware of what you eat, exercise, meditate, laugh, dance, decrease television and radio usage, etc.
When you bless your food, tell your food that you are going to use it for nourishment and not as an emotional filler.
You also may notice a difference in your eating habits and a sensitivity may develop toward certain foods that have toxins and chemicals.
Increased Psychic Abilities
Your senses become alive and more in tune. You may start to see auras around people or objects. Instead of seeing nothing but darkness when your eyes are closed, you may experience different colors, images, or even visions.
When my energy was running high, I have been able to see light energy in the air outside and inside a building. I have near-sighted vision and upon waking up, I have noticed times where my vision appeared to be much clearer than normal.
Your hearing is much more in tune as well. Some people may experience buzzing, sounds, or different voices within the head or even outside it. I have been able to hear a conversation from people that were in a different area of a building as if they were right next to me.
You may also experience enhanced senses of smell, touch, sight, or even intuition. Your gut instincts may be right on target.
Have you ever thought of someone and shortly after that, they call? This is yet another example of increased psychic abilities.
Skin Changes
As your body releases toxins and your past emotions are brought to the surface, you may notice slight changes in your skin, such as, shingles, hives, rashes, bumps, ringworms or even acne. As you work through your progression, these symptoms will change.
Surges of Energy
Suddenly you feel intense heat or coldness from head to toe.
Feeling lighter
As you release a load of baggage, you will start to feel very light on the toes. Your frequency will be more in tune with love. You may start to even have a younger appearance.
Lucid or Vivid Dreams
Your dreams will start to feel real. There will be even times when you definitely know your mind was awake in the dream or that you may not even be dreaming at all. Always remember to never fear anything. Imagine yourself surroundiedby light and always call on your source for protection if you feel you it helps you to alleviate being afraid.
Reawakening
This actually happens to me from now and again. It’s where you feel you woke up, but come to find out, your physical body never was awake, just your mind. And you can continue this cycle until you get sort of confused if you are awake or not. Always be in the present and become mindful, because when you are not, you may miss a message being sent. Pay attention to your surroundings.
A Need to Break Free
You may come to the conclusion that you don’t need your job, old relationships or even the lifestyle you have come to like throughout the years. You have a desire to seek your purpose and meaning in life. You may have the desire to move away or even be drawn to nature. You are experiencing a de-cluttering of the old! This is a wonderful opportunity to really progress in your journey.
Synchronization
Things start to happen and appear to be giving you a message. Everything seems to be happening for a reason in your life. You may be at a finance meeting and you meet someone who ends up talking to you about spiritual healing (which may be something you are studying).
Visions and Presences
You may wake up to a sense of being surrounded. I have woke up to a presence of what seemed like air. It started shifting my covers up and down and it went from my feet to head. At that time (before realizing what was happening) is that I was being healed by two higher beings. My body was still asleep at this time, but my mind was awake and I was able to see everything through third eye vision.
In regards to visions, at first I saw still photo-like images that looked like black and white negatives. Then a few weeks after that, my visions had color. Now I am able to see visions of either people or places and they can either be still or moving. Many of my visions have messages for people I know.
Electrical Malfunctions
I have a sister who has so much energy herself and when she is around certain people, cell phones, lights and computers have ended up malfunctioning in some kind of way.
Animal Messages
The birds or other animals can send many messages if you pay attention. My sister continues to see a black crow that sits in the same place to look at her whenever there is a death in the family. I have had a couple strange visits from dragon flies sending me messages of transformation, peace, harmony, and prosperity.
Communication with the Spiritual Realm
You may now be able to communicate with your angels, spirit guides and other higher beings. For some reason, when I write to my angels and guides, I get a better response. Some people may only need to speak to their guides in their minds. This is one of those things that you just have to discover on your own, but just know that they are there with you whenever you need them; waiting on your call. You may be even able to see spirits from time to time.
Oneness
A sense of oneness with everything around you. A complete alignment with higher self.
Distorted or Dizzy
Because of your lighter state, you may need to ground yourself. Use your intuition on what you feel is best for you. Some people eat more protein at this time and others use their imagination and plug themselves into a big grounding cord that connects all the way down to the middle of the earth until you are rooted. Others may take their shoes off and place their feet on the earth for a few moments. And others may just say “I am now grounded”. Use whatever works best for you. The main idea is to come back down to earth (so to speak).
Soulmate or Twin Flame Search
You may have more of a desire to find your other half. Just know that you attract what you are. So work on your progression and whatever state you are in—is what you will attract. Self-love is always a great remedy!
If you ever fill ill or your body starts to make drastic changes that are unsettling to you, never hesitate to go see a doctor. I personally go to an acupuncturist for therapy but do whatever your spirit leads you to do. The key to ascension is learning who you are and becoming one with yourself enough to know what is best for you.
Best wishes for your progress!
Peace, Love, and Light Always
Namaste
I wanted to look up more on this peculiar, and rather uncomfortable, 'icy cold' like feeling one can get - I have only seen it listed as an 'energy surge' so far from this site:
www.babyshaman.com/ascension-symptoms.html
Note: Many of the following symptoms were gathered from various sources and may not reflect my personal experience unless otherwise stated.
Sleep pattern differences
You may wake up 2 or 3 times during the night. Many people tend to wake up around 2am to 4am in the morning. You may notice a change in your sleep pattern or you may not. Personally, I have sometimes gotten a surge of increased energy around a full moon and the energy has tended to keep me awake throughout the night.
If you are not able to go right back to sleep, I would suggest for you to accept this new sleep pattern with a positive attitude. You can read, journal, meditate, or even ask your higher source to assist you with adjusting to your new pattern of sleeping.
Increased Energy Sensations
Energy in the body can be experienced in a multitude of ways. Many people have experienced the sensations of tingling, itching, muscle twitching, crawling sensations, pressure, and even warmth.
The pressure can be felt around the crown or forehead area (or the location of the third eye). Sometimes people have experienced a feeling of warm water flowing down a certain area of their body.
Many of these sensations can be linked to the opening of certain chakras.
If you feel the energy is getting to be too much for you to handle (but of course, I believe we aren’t given what we can’t handle), ask your higher source to tune it down while you learn to adjust to the new flow.
Emotional Changes
As we clear out emotional baggage, it can feel like you are on a mood roller coaster. One day you can be very happy and the next quite sad or upset. It is very effective to ask your source to assist you with clearing up these blockages. People have sometimes experienced a huge weight lifted from their chest.
Try not to direct your emotions at anyone. Become mindful and objective of what’s going on and try not to get attached to these emotions as your body is trying to release.
Past Haunts You
At this time, you will probably notice many issues that were buried deep inside are coming back on the surface. You may notice this in your emotions or even in your dreams. Pay attention to your dreams, as they often are loaded with messages about our life journey.
The past could have you dealing with insecurity, creativity, addictions, self-worth, procrastination, anger, etc. Don’t be alarmed about this but accept it, as you need to deal with the situation in order to progress and move forward. Do not hide from it but become aware and thank your source and guides for assisting you with cleansing from these issues.
Food and Weight Change
As you deal with the past and emotional up’s and down’s, you may notice an increase of weight before you notice a decrease. Don’t fight or resist the process. Accept where you are in your journey and do things to raise your vibrations; such as, becoming aware of what you eat, exercise, meditate, laugh, dance, decrease television and radio usage, etc.
When you bless your food, tell your food that you are going to use it for nourishment and not as an emotional filler.
You also may notice a difference in your eating habits and a sensitivity may develop toward certain foods that have toxins and chemicals.
Increased Psychic Abilities
Your senses become alive and more in tune. You may start to see auras around people or objects. Instead of seeing nothing but darkness when your eyes are closed, you may experience different colors, images, or even visions.
When my energy was running high, I have been able to see light energy in the air outside and inside a building. I have near-sighted vision and upon waking up, I have noticed times where my vision appeared to be much clearer than normal.
Your hearing is much more in tune as well. Some people may experience buzzing, sounds, or different voices within the head or even outside it. I have been able to hear a conversation from people that were in a different area of a building as if they were right next to me.
You may also experience enhanced senses of smell, touch, sight, or even intuition. Your gut instincts may be right on target.
Have you ever thought of someone and shortly after that, they call? This is yet another example of increased psychic abilities.
Skin Changes
As your body releases toxins and your past emotions are brought to the surface, you may notice slight changes in your skin, such as, shingles, hives, rashes, bumps, ringworms or even acne. As you work through your progression, these symptoms will change.
Surges of Energy
Suddenly you feel intense heat or coldness from head to toe.
Feeling lighter
As you release a load of baggage, you will start to feel very light on the toes. Your frequency will be more in tune with love. You may start to even have a younger appearance.
Lucid or Vivid Dreams
Your dreams will start to feel real. There will be even times when you definitely know your mind was awake in the dream or that you may not even be dreaming at all. Always remember to never fear anything. Imagine yourself surroundiedby light and always call on your source for protection if you feel you it helps you to alleviate being afraid.
Reawakening
This actually happens to me from now and again. It’s where you feel you woke up, but come to find out, your physical body never was awake, just your mind. And you can continue this cycle until you get sort of confused if you are awake or not. Always be in the present and become mindful, because when you are not, you may miss a message being sent. Pay attention to your surroundings.
A Need to Break Free
You may come to the conclusion that you don’t need your job, old relationships or even the lifestyle you have come to like throughout the years. You have a desire to seek your purpose and meaning in life. You may have the desire to move away or even be drawn to nature. You are experiencing a de-cluttering of the old! This is a wonderful opportunity to really progress in your journey.
Synchronization
Things start to happen and appear to be giving you a message. Everything seems to be happening for a reason in your life. You may be at a finance meeting and you meet someone who ends up talking to you about spiritual healing (which may be something you are studying).
Visions and Presences
You may wake up to a sense of being surrounded. I have woke up to a presence of what seemed like air. It started shifting my covers up and down and it went from my feet to head. At that time (before realizing what was happening) is that I was being healed by two higher beings. My body was still asleep at this time, but my mind was awake and I was able to see everything through third eye vision.
In regards to visions, at first I saw still photo-like images that looked like black and white negatives. Then a few weeks after that, my visions had color. Now I am able to see visions of either people or places and they can either be still or moving. Many of my visions have messages for people I know.
Electrical Malfunctions
I have a sister who has so much energy herself and when she is around certain people, cell phones, lights and computers have ended up malfunctioning in some kind of way.
Animal Messages
The birds or other animals can send many messages if you pay attention. My sister continues to see a black crow that sits in the same place to look at her whenever there is a death in the family. I have had a couple strange visits from dragon flies sending me messages of transformation, peace, harmony, and prosperity.
Communication with the Spiritual Realm
You may now be able to communicate with your angels, spirit guides and other higher beings. For some reason, when I write to my angels and guides, I get a better response. Some people may only need to speak to their guides in their minds. This is one of those things that you just have to discover on your own, but just know that they are there with you whenever you need them; waiting on your call. You may be even able to see spirits from time to time.
Oneness
A sense of oneness with everything around you. A complete alignment with higher self.
Distorted or Dizzy
Because of your lighter state, you may need to ground yourself. Use your intuition on what you feel is best for you. Some people eat more protein at this time and others use their imagination and plug themselves into a big grounding cord that connects all the way down to the middle of the earth until you are rooted. Others may take their shoes off and place their feet on the earth for a few moments. And others may just say “I am now grounded”. Use whatever works best for you. The main idea is to come back down to earth (so to speak).
Soulmate or Twin Flame Search
You may have more of a desire to find your other half. Just know that you attract what you are. So work on your progression and whatever state you are in—is what you will attract. Self-love is always a great remedy!
If you ever fill ill or your body starts to make drastic changes that are unsettling to you, never hesitate to go see a doctor. I personally go to an acupuncturist for therapy but do whatever your spirit leads you to do. The key to ascension is learning who you are and becoming one with yourself enough to know what is best for you.
Best wishes for your progress!
Peace, Love, and Light Always
Namaste